• YWCA St. Paul is On a Mission

    eliminating racism, empowering women and promoting peace, justice, freedom and dignity for all. Join Our Mission
  • Pilates Reformer Special

    Get three sessions for $160. Visit the Member Services Desk now through Aug. 31 to sign up for these specials.
  • Fall Catalog

    Fall catalog out now! View catalog.
  • 6 Private Swim Lessons for $110

    Member pricing; $135 for non-members. Visit the Member Services Desk now through Aug. 31 to sign up for these specials.
  • Upcoming Events

    Join us at community events, free fitness classes and wellness lectures, community fundraising events and more! Click through to our Facebook page to see all of our upcoming events. View events on Facebook!
  • Annual Pool Maintenance: Aug 20–Sept. 10

    It's time for our annual pool maintenance! The pool area will be closed Monday, Aug. 20 and re-open on Monday, Sept. 10. While our team is painting, scrubbing, washing, replacing and fixing, YWCA St. Paul Health & Fitness Club members are invited to use the pool facilities at YWCA Minneapolis Downtown and Uptown locations for free with their valid YWCA St. Paul ID.
  • Coming in September: the 30-Day Marathon!

    Complete a marathon in a month: Sept. 1-30. Challenge yourself to go the distance! Run or walk a cumulative full or half-marathon (26.2 or 13.1 miles) during the month of September. Email us to register!
  • Masters Swimming

    Get fit with Masters Swimming! First month of Masters membership is FREE for new teammates. Contact
  • You're Welcome Here

    Try us free for a week and discover what YWCA St. Paul has to offer. Sign Up Today

Health & Wellness

At YWCA St. Paul, your workout matters. With options ranging from aquatics to yoga, our staff is ready to help you reach your goals, reduce your stress and grow strong in both mind and body.

Free trials and tours are always available. Call, email or stop by today!

375 Selby Avenue, St. Paul, MN 55102

Directions & Parking


The Health & Fitness Center is located at 375 Selby Avenue, St. Paul, MN 55102. Enter the parking lot on Selby, just west of Boyd Park.

Google Map
PDF Map & Directions


Free three-hour parking is available to members and guests who are utilizing the Health & Fitness Center. The gated lot is located on Selby Avenue just west of Boyd Park. As you enter the lot, simply press the button to raise the gate. A code, available at the Member Services Desk, is required to exit.

Fitness Center Hours

Regular Hours

Monday – Thursday 5:30 a.m. – 10 p.m.

Friday 5:30 a.m. – 9 p.m.

Saturday 7 a.m. – 7 p.m.

Sunday 7 a.m. – 9 p.m.

Holiday Hours

New Year’s Day: CLOSED

Martin Luther King, Jr. Day: CLOSED

Easter: CLOSED

Memorial Day: CLOSED

Independence Day: CLOSED

Labor Day: CLOSED

Thanksgiving: CLOSED

Day After Thanksgiving: 7:00 am – 7:00 pm

Christmas Eve: 7:00 am – 7:00 pm

Christmas Day: CLOSED

New Year’s Eve: 7:00 am – 7:00 pm

Kids Care Hours

Regular Hours

Monday & Wednesday 9 a.m. – 12 p.m. & 5 p.m. – 8 p.m.

Tuesday & Thursday 9 a.m. – 12 p.m. & 4:30 p.m. – 8 p.m.

Friday 9 a.m. – 12 p.m.

Saturday 8 a.m. – 12 p.m.

Sunday Closed


Celebrating Success

“Moving my body on a regular basis has been so important in staying mobile.”


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