• On a Mission

    YWCA St. Paul is dedicated to eliminating racism, empowering women and promoting peace, justice, freedom and dignity for all. Learn More
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  • Health & Wellness Community Block Party

    Join us for a free community block party on May 5 from 10 a.m. to 1 p.m.

    YWCA St. Paul invites people of all ages to come for a fun-filled day of fitness, games, PRIZES and food! With fitness classes, a live DJ, food and activities, there's something for everyone!

    Click the button below to find our Facebook event page with more information.
    Click for more information!
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  • Spring specialty classes are here!

    The spring catalog is HERE with new classes like Prenatal Yoga and Barre Fusion along with favorites like Mat Pilates and Aqua Boot Camp. Classes Start April 16. View Catalog & Sign Up Today!
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  • Refer a Piranha

    It's more fun to swim with friends! Refer a family to the Piranhas and receive five free practices. Families interested in enrolling in Piranhas can contact Zak for more information or to sign up. Contact Us!
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  • Personal Training Special

    Get six half-hour personal training sessions for $150! Visit the Member Services Desk now through April 30 to sign up for this special
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  • Masters Swimming

    Get fit with Masters Swimming! First month of Masters membership is FREE for new teammates. Contact
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  • You're Welcome Here

    Try us free for a week and discover what the YWCA has to offer. Sign Up Today
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  • Be Social

    Follow us on Facebook for the latest announcements, tips and promotions. Like Us
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Health & Wellness

At YWCA St. Paul, your workout matters. With options ranging from aquatics to yoga, our staff is ready to help you reach your goals, reduce your stress and grow strong in both mind and body.

Free trials and tours are always available. Call, email or stop by today!

375 Selby Avenue, St. Paul, MN 55102
651-225-9922
fitness@ywcaofstpaul.org

Directions & Parking

Directions

The Health & Fitness Center is located at 375 Selby Avenue, St. Paul, MN 55102. Enter the parking lot on Selby, just west of Boyd Park.

Google Map
PDF Map & Directions


Parking

Free three-hour parking is available to members and guests who are utilizing the Health & Fitness Center. The gated lot is located on Selby Avenue just west of Boyd Park. As you enter the lot, simply press the button to raise the gate. A code, available at the Member Services Desk, is required to exit.

Fitness Center Hours

Regular Hours

Monday – Thursday 5:30 a.m. – 10 p.m.

Friday 5:30 a.m. – 9 p.m.

Saturday 7 a.m. – 7 p.m.

Sunday 7 a.m. – 9 p.m.


Holiday Hours

New Year’s Day: CLOSED

Martin Luther King, Jr. Day: CLOSED

Easter: CLOSED

Memorial Day: CLOSED

Independence Day: CLOSED

Labor Day: CLOSED

Thanksgiving: CLOSED

Day After Thanksgiving: 7:00 am – 7:00 pm

Christmas Eve: 7:00 am – 7:00 pm

Christmas Day: CLOSED

New Year’s Eve: 7:00 am – 7:00 pm

Kids Care Hours

Regular Hours

Monday & Wednesday 9 a.m. – 12 p.m. & 5 p.m. – 8 p.m.

Tuesday & Thursday 9 a.m. – 12 p.m. & 4:30 p.m. – 8 p.m.

Friday 9 a.m. – 12 p.m.

Saturday 8 a.m. – 12 p.m.

Sunday Closed

 

Celebrating Success

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“[The YWCA] is the first time I’ve made exercise be a part of my day.”

Jill

Read More