what's new at the ywca
Hearth Health Week - 13-16 February
Give Your Heart Some Love
Call 612 335 9922 or stop by the Member Services Desk to register.
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Monday, February 13
TRX Sampler
12:00 – 12:30 pm
Body Composition Assessments
12:00 – 1:00 pm
Pilates Reformer Demo
6:00 – 6:30 pm
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Tuesday, February 14
TRX Sampler
10:30 – 11:00 am
Body Composition Assessments
12:00 – 1:00 pm
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Wednesday, February 15
Meditation
10:00-11:00 am
Body Composition Assessments
12:00 – 1:00 pm
Heart Healthy Snacks &
Q&A with Nutritionist
5:00 -7:00 pm
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Thursday, February 16
Glucose & Cholesterol Screenings
10:00 – 12:00 pm
Body Composition Assessments
12:00 – 1:00 pm
Pilates Reformer Demo
6:00 – 6:30 pm
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