Personal Training Fees | Ask a Trainer | Meet our Personal Trainers!
Personal Training Fees:
For Members:
$60.00 per session
For Non-members:
$85.00 per session
Contact our personal trainers for additional Personal Training options!
Ask A Trainer
Got a question about fitness for our Personal Trainers? Fill out the form below and our Personal Trainers, will do their best to answer your most pressing fitness questions. We will be posting some of your questions and our answers in this space, so check back soon!
Meet Our Personal Trainers!
Fitness Supervisor Call (651) 225-9922 or email amunkholm@ywcaofstpaul.org |
Great health is a choice. It is only after we as individuals take full responsibility for our health do we gain the power and strength to change it. Being committed to respecting our bodies and showering ourselves with unconditional love is the key to well-being. When we embrace this line of thought we will be guided to what our mind, body, and soul is craving. As the fitness supervisor I strive to ensure all members and staff discover what great health really means.
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Andrea Gleason Personal Trainer Call (651) 225-9922 or email agleason@ywcaofstpaul.org |
I believe in a total, complete healthy lifestyle — emotional, mental, spiritual and physical. Each aspect of one's life affects the other. I want my clients to learn to embrace their physical assets, emotional strengths and the concept of looking good and feeling well. My goal as a trainer is to educate, motivate, inspire and mold my clients to become health-conscious so that they can accomplish and achieve more in life.
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Personal Trainer Call (651) 225-9922 or email tshoberg@ywcaofstpaul.org |
I look at training like a savings plan for life. It’s something that you diligently invest in so that one day you can make a withdrawal. The investment improves your health, helps you live longer and allows you to enjoy the quality of life you deserve. My goal is to have my clients achieve their very best and get the most out of their lives. Our bodies adapt quickly. With more physical activity, our strength and energy increase. We feel stronger, less tired and less depressed. Most importantly, we feel confident in our daily lives, are more productive and better able to handle life’s stresses. I love seeing my clients grow stronger, more confident and more successful.
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Personal Trainer Call (651) 225-9922 or email bbenites@ywcaofstpaul.org |
Our body is our permanent home. How we choose to care for it impacts its strengths and its quality. As a trainer I look forward to helping those who are sincerely interested in maintaining a longer, healthier, and happier quality of life through exercise. By providing safe and effective workouts, I look to assist my clients in achieving their personal fitness goals and enhance their lives. We're only as old as we allow ourselves to be, so let's get active and stay young!
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