Health & Wellness
Whether you are new to exercising or an experienced athlete—at the YWCA St. Paul, your workout matters. With options ranging from aquatics to yoga, our staff is ready to help you reach your goals, reduce your stress and grow strong in both mind and body.
Located at the corners of Selby and Western in St. Paul’s Ramsey Hill neighborhood, our Health & Fitness Center offers a welcoming atmosphere, knowledgeable staff and some of the best equipment available.
Free trials and tours are always available. Call, email or stop by today!
375 Selby Avenue, St. Paul, MN 55102
Directions & Parking
The Health & Fitness Center is located at 375 Selby Avenue, St. Paul, MN 55102. Enter the parking lot on Selby, just west of Boyd Park.
Free three-hour parking is available to members and guests who are utilizing the Health & Fitness Center. The gated lot is located on Selby Avenue just west of Boyd Park. As you enter the lot, simply press the button to raise the gate. A code, available at the Member Services Desk, is required to exit.
Fitness Center Hours
Monday – Thursday 5:30 a.m. – 10:00 p.m.
Friday 5:30 a.m. – 9:00 p.m.
Saturday 7:00 a.m. – 7:00 p.m.
Sunday 7:00 a.m. – 9:00 p.m.
Kids Care Hours
Monday & Wednesday 9:00 a.m. – 12:00 p.m. & 5:00 p.m. – 8:00 p.m.
Tuesday & Thursday 9:00 a.m. – 12:00 p.m. & 4:30 p.m. – 8:00 p.m.
Friday & Saturday 8:00 a.m. – 12:00 p.m.
New Year’s Day (January 1): CLOSED
Martin Luther King, Jr. Day (January 19): 5:30 am – 7:00 pm
Easter (April 5): CLOSED
Memorial Day (May 25): 5:30 am – 7:00 pm
Independence Day (July 4): CLOSED
Labor Day (September 7): CLOSED
Thanksgiving (November 26): CLOSED
Day After Thanksgiving (November 27): 5:30 am – 7:00 pm
Christmas Eve (December 24): 5:30 am – 7:00 pm
Christmas Day (December 25): CLOSED
New Year’s Eve (December 31): 5:30 am – 7:00 pm