• New Session Starting Soon

    Join us for an eight-week experience led by a certified weight loss instructor and personal trainer! Learn More
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  • Group Fitness Challenge

    Attend the most Group Fitness classes in February to win a free fitness assessment and training session with a personal trainer of your choice! Stop by Member Services Desk for details. View Group Fitness Schedule
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  • Winter Catalog

    Resolve to get moving as you head into the new year with our next session of specialty classes. Our winter session begins January 4 — register today. View Catalog
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  • Winter Newsletter

    Learn how YWCA St. Paul educated and empowered staff during Week Without Violence, and read other great stories in our winter edition of YW Words. View Newsletter
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From aquatics to yoga, our Health & Fitness Center has something for everyone.
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The YWCA St. Paul helps women, children and families to achieve success.
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